Pyramid Zoom
Location: Your home Address: Your Home
Instructor: Tanya McKenzie-Gordon
Pyramid
A 30/45 minute fast paced class using a variety of bodyweight and dumbbell exercises. From 50 seconds for the easiest exercise to pushing yourself for 10 seconds on the toughest and then doing it all again backwards!! A workout that will leave you feeling exhilarated, challenged & ready to tackle the day!
If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!
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