Location: ZOOM Address: Your Home
Instructor: Tanya McKenzie-Gordon
COMMIT TO HIIT
Fast and intense. This 20 minute class of high intensity bursts of work and short rest periods will give you an all over body workout and leave you feeling like you can take on the world!
Suitable for EVERY fitness level from 1st time exerciser to regular TMG member!
If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!
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