LIIT with Michelle
Location: ZOOM Address: Zoom
Instructor: Tanya McKenzie-Gordon
HIIT style workout using movements with lower impact on the joints but still working at a high intensity
Class Date and Times
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If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!
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