LIIT with Michelle

Location: ZOOM     Address: Zoom

Instructor: Tanya McKenzie-Gordon


HIIT style workout using movements with lower impact on the joints but still working at a high intensity

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Monday, 09 December 2024 09:15 Login or Sign Up to book into a Class .
Monday, 16 December 2024 09:15 Login or Sign Up to book into a Class .

If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!

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