Location: Memorial Hall, Lewis Road Address: Lewis Rd, Istead Rise, Gravesend DA13 9JQ, UK
Instructor: Tanya McKenzie-Gordon
Sculpt
When you really want to add weights to your workout but don't know where to start or how much to do? One weight will do it all. A full body workout using dumbbells or a kettlebell to tone, sculpt and work muscles you didn't know you had all to a banging playlist to keep you entertained throughout! A PT session in a class environment!
You can book in to a Class simply by clicking on the button below.
Date | Time | Location | Actions |
---|---|---|---|
Saturday, 12 October 2024 | 08:30 | Memorial Hall, Lewis Road | Login or Sign Up to book into a Class . |
Saturday, 19 October 2024 | 08:30 | Memorial Hall, Lewis Road | Login or Sign Up to book into a Class . |
Saturday, 26 October 2024 | 08:30 | Memorial Hall, Lewis Road | Login or Sign Up to book into a Class . |
If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!
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