Location: Memorial Hall, Lewis Road
Address: Lewis Rd, Istead Rise, Gravesend DA13 9JQ, UK
Instructor: Tanya McKenzie-Gordon
When you really want to add weights to your workout but don't know where to start or how much to do? One weight will do it all. A full body workout using dumbbells or a kettlebell to tone, sculpt and work muscles you didn't know you had all to a banging playlist to keep you entertained throughout! A PT session in a class environment!
Class Date and Times
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Class simply by clicking on the button below.
If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!