A selection of routines and exercises from all of your favourite classes
POUND, POWERBANDS, PYRAMID - dumbbells and kettlebells
A real feelgood class to raise your mood along with your heart rate. There will be ABSOLUTELY NO BETTER WAY to start your week.
All abilities, weights or no weights - the only essential thing you will need is a SMILE!!!
Class Date and Times
You can book in to a
Class simply by clicking on the button below.
If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!