Dance Fit with Michelle
Location: ZOOM Address: Zoom
Instructor: Tanya McKenzie-Gordon
GENTLE DANCE FIT
A dance aerobic workout to chart music old & new, designed to make you smile while burning some serious calories
If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!
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