Totally Shredded with Karen

Location: ZOOM     Address: Zoom

Instructor: Tanya McKenzie-Gordon


TOTALLY SHREDDED

Totally Shredded is the new HIIT combat clubbing craze sweeping the nation.

Developed by Dean Heitman, these sessions are a must for everyone looking to lose weight, improve fitness or just simply come along and reap the rewards that HIIT training gives you. It is a class like no other with disco lights , Old Skool Garage,Drum and bass and Funky House tracks played at 150 bpm .
The 2020 GROUP EXERCISE concept of the year as voted by FITPRO AWARDS.

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Tuesday, 10 December 2024 18:40 Login or Sign Up to book into a Class .
Tuesday, 17 December 2024 18:40 Login or Sign Up to book into a Class .