Core!! with Michelle
Location: ZOOM Address: Zoom
Instructor: Tanya McKenzie-Gordon
CORE!!
A dumbbell or barbell workout specifically designed to get you leaned, toned and fitter!
Using modern, motivating music, each track works on a specific area of the body. It can be adapted with equipment you have at home if you do not have a barbell or dumbbells.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
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If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!
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