Pound Rockout workout with Dianne
Location: ZOOM Address: Zoom
Instructor: Tanya McKenzie-Gordon
What is POUND®
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
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| There are no dates for upcoming Classes at the moment. | |||
If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!
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