Purestretch HIIT on Zoom

Location: Your home     Address: Your home

Instructor: Tanya McKenzie-Gordon


Purestretch HIIT

Designed to move and stretch the entire body whilst giving the core an amazing workout! Stimulating, fun and all fitness levels can join and enjoy.  

 

Using Intervals of 20 seconds work and 10 seconds rest, you will work your muscles to the maximum with the added bonus of an amazing stretch sequence to leave you feeling throughly worked out and relaxed at the same time! Win Win!

Class Date and Times

You can book in to a Class simply by clicking on the button below.

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If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!

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