Location: Castle Hill Community Centre     Address: Cherry Orchard Road, Ebbsfleet Valley, Swanscombe DA10 1ET, UK

Instructor: Tanya McKenzie-Gordon


Totally Shredded is the new HIIT combat clubbing craze sweeping the nation.

Developed by Dean Heitman, these sessions are a must for everyone looking to lose weight, improve fitness or just simply come along and reap the rewards that HIIT training gives you. It is a class like no other with disco lights , Old Skool Garage,Drum and bass and Funky House tracks played at 150 bpm .
The 2020 GROUP EXERCISE concept of the year as voted by FITPRO AWARDS.
Mix this with BattleBox and you've got a 'full on' Combat Cardio workout for everybody and every BODY!!

Class Date and Times

You can book in to a Class simply by clicking on the button below.

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