Cardio, Resistance and Stretch in 30 second intervals with a change in the temp of the banging playlist too!!!
For a total body workout and loads of fun!!
Class Date and Times
You can book in to a
Class simply by clicking on the button below.
There are no dates for upcoming
Classes at the moment.
If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!