TabatattackĀ® Zoom

Location: Your home     Address: Your Home

Instructor: Tanya McKenzie-Gordon


Tabatattack

HIIT with Attitude!!

One of the most effective 30 minute workouts around!! Using a variety of high and low impact exercises, while using only your body weight. With 20 seconds maximum workout effort followed by 10 seconds of rest, it is both exhilarating and achievable for any level of fitness!! This class will have you still burning calories 24 hours after completing it! Now that’s value for money!


 

Class Date and Times

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