Yogalates with Natasha
Location: ZOOM Address: Zoom
Instructor: Tanya McKenzie-Gordon
YOGALATES WITH NATASHA
Yogalates is a combination of yoga and pilates, where you get the best of both worlds. Through simple exercises you will develop your strength, flexibility and stability which will contribute to a good posture and increase your body awareness
Class Date and Times
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If you have fun while you workout, is it really working out? I like to think of it as having a great time while making my body stronger, leaner and fitter and my headspace MUCH happier! Try it with me and you'll see!
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